Diabetes is also known as the most common cause of death in the U.S. And, over one million people in the U.S. suffer from Type 2 diabetes. However, the symptoms associated with diabetes may vary greatly, so it is really important that you educate yourself about what the symptoms of diabetes look like.
Blood sugar levels usually rise after eating. Since we all have different levels of glucose in our bloodstream, it is important that you learn how to recognize the symptoms of diabetes. If you think you have diabetes, take your blood and collect it in a glass of water, or in a test strip.
* Thirst. Did you notice a difference in your thirst? Most often, thirst is associated with not drinking enough water. If you notice that you are thirsty more often than usual, take a small break from your food to replenish your water and fluids.
* Urinate frequently. Usually, this symptom will be coupled with a higher uric acid level in your urine. Make sure that you cleanse your bladder after a meal. Although some diabetics take drugs that control their uric acid, please keep in mind that the drugs only take effect when you take them.
* Gasping. Most of us feel as though we are having a heart attack when we gasp, but this isn’t always a sign of diabetes. A cough or a sneeze can sometimes give the same result. Although neither of these symptoms will usually lead to an actual heart attack, they can lead to fainting and other dangerous consequences.
* Develop severe breathlessness. Many diabetics find that after their first meal, they have a burning sensation in their throats, especially during the middle of the night. If you find yourself feeling this way, stop eating and do not drink until you have rested.
* Feel weak. It is easy to feel as though you cannot even lift a finger. It’s a good idea to check with your doctor about whether you are losing your strength. Once you have a diagnosis of diabetes, make sure that you have your blood glucose levels monitored by your doctor or registered nurse at all times.
* Take insulin and monitor your progress. It is very important that you stick with your diabetes regimen. While your doctor may help you keep a consistent insulin dosage, it is still important that you closely follow your instructions.
* Lose weight if necessary and create a weight loss diabetes control plan. Most of us gain weight when we are overweight, but it can also create problems for diabetics.
Even if you know what you are experiencing, it is still important that you continue to monitor your blood sugar levels and discuss them with your doctor to help determine whether you have been diagnosed with diabetes. In fact, in some cases it may be necessary to alter your diet. You should always consult your doctor before making any drastic changes to your diet, so he or she can be aware of how your body is responding to what you eat.
I am sure that reading this article has given you information about how difficult it can be to cope with high blood sugar levels. We are constantly bombarded with information about what to do and what not to do when we are experiencing high blood sugar levels. Just remember that you are not alone and that you can get help.